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Foods for Typhoid Patients for Fast Recovery

 Especially for typhoid, the part of the body that is experiencing disturbance is mainly focused on the digestive tract, especially the small intestine. Therefore, there are many recommendations and dietary restrictions for thypoid patient. What are the right foods for thypoid patient? Read more below.

High calorie foods are the most recommended type of food for thypoid patient. Avoid foods that contain high fiber, spicy and fatty foods because they are difficult to digest and can irritate an already inflamed intestine. The list of foods recommended for thypoid patient as follows.

Foods for Typhoid Patients for Fast Recovery

1. Porridge

Porridge is one of the most recommended foods for thypoid patient. Given its smooth and easy-to-digest texture, it doesn't burden the digestive system, especially the intestines. To make it more appetizing, serve the porridge with chicken stock, sweet soy sauce, soy beans and some shredded boiled chicken breast.

2. Rice

If the sufferer lacks appetite with the porridge menu that is served, there is nothing wrong with eating rice. Rice is a type of simple carbohydrate which of course has high calories so it can provide instant energy for sufferers to be stronger in fighting typhoid.

It's good that the rice to be served has a softer texture than usual. It is recommended to process it into team rice which contains chicken stock, boiled eggs, mushroom, garlic and onions, ginger and diced chicken breast in order to get complete nutrition.

3. Mashed Potatoes

Mashed potatoes or mashed potatoes are very suitable when served as a food menu for thypoid patient. In mashed potatoes there are several important nutrients or nutrients that can be obtained from basic ingredients such as milk, some vegetables and spices as well as from the potatoes themselves which contain high carbohydrates.

4. Pudding

So that the food menu for thypoid patient is more varied, include pudding in it. Pudding has a soft texture and is easy to digest. The sugar content in pudding can also be used as a source of energy, especially if the pudding is made with milk and mixed fruit such as cranberries or avocado. Besides being able to invite appetite, the nutrients are also very beneficial for sufferers.

5. Fish

Fish is rich in animal protein which is very easy to digest and can boost energy. Some marine fish such as salmon, tuna and mackerel are rich in omega-3 fatty acids which can help reduce inflammation, so that it will greatly affect the recovery of the health of thypoid patient.

6. Eggs

Eggs are known as a very high source of protein. Not only that, eggs are also a food source that is dense in nutrients, including calcium, minerals, iron, essential amino acids and many more.

With these various ingredients, it is not surprising that eggs are one of the foods that are highly recommended for consumption by thypoid patient. Before serving, eggs can be processed by boiling, in an omelet or scrambled with a mixture of a little olive oil or sesame oil.

That's a row of foods for typhoid patients for fast recovery. By consuming it regularly, your healing rate will be greater. Remember to always pay attention to your health starting from a good diet and maintaining good habits.

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